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What is Ayurveda?
Ayurveda is Indian system of health and wellness which can be traced back centuries. Ayuh means life and Veda means knowledge. So...
Mithun Baliga
Dec 11, 20202 min read
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The 3 doshas
Ayurveda believes that each individual has a unique constitution. This applies to both the body and the mind. And doshas are what make up...
Mithun Baliga
Dec 9, 20202 min read
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Kapha dosha
Kapha is one of the 3 doshas in Ayurveda. It is made up of the Water and Earth mahabhutas (elements). Kapha is responsible for strength...
Mithun Baliga
Dec 9, 20202 min read
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Pitta dosha
Pitta dosha is one of the 3 doshas in Ayurveda. It is made up of Fire and Water mahabhutas or elements. Pitta is responsible for all...
Mithun Baliga
Nov 24, 20202 min read
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Vata dosha
Vata is one of the 3 doshas in Ayurveda. It is made up of the Space and Air mahabhuta (element). It is also called Vayu. Vata is...
Mithun Baliga
Oct 28, 20202 min read
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Agni, our digestive fire
Agni is a very important aspect of Ayurveda. The word agni means fire. In our case, it denotes our digestive fire, our capacity to digest...
Mithun Baliga
Jul 29, 20202 min read
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