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The 3 doshas
Ayurveda believes that each individual has a unique constitution. This applies to both the body and the mind. And doshas are what make up...
Mithun Baliga
Dec 9, 20202 min read
Vata dosha
Vata is one of the 3 doshas in Ayurveda. It is made up of the Space and Air mahabhuta (element). It is also called Vayu. Vata is...
Mithun Baliga
Oct 28, 20202 min read
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