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The 3 doshas
Ayurveda believes that each individual has a unique constitution. This applies to both the body and the mind. And doshas are what make up...
Mithun Baliga
Dec 9, 20202 min read
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Vata dosha
Vata is one of the 3 doshas in Ayurveda. It is made up of the Space and Air mahabhuta (element). It is also called Vayu. Vata is...
Mithun Baliga
Oct 28, 20202 min read
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